Online Read Ebook My Feelings Are Okay

My Feelings Are Okay by

• My Feelings Are Okay
• Page: 24
• Format: pdf, ePub, mobi, fb2
• ISBN: 9781098387747
• Publisher: BookBaby

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"My Feelings Are Okay" is an influential short children's book that teaches children that their feelings of anger, sadness, and fear, are normal. The book also offers healthy ways for children to cope when these feelings arise. This is a must-read for children of all ages that reminds them that all feelings are okay, and it establishes a foundation for the continuous development of healthy coping skills into adolescence and young adulthood. Sometimes our children are unfortunately taught that it's not okay to experience all their feelings. Society tends to embrace happiness, excitability, and joyfulness, but often shies away from "heavier" emotions such as anger or disgust. This book helps children understand that their feelings of anger, sadness, and fear, are normal. The author shares very practical ways for toddlers and young adolescents to learn and develop emotion regulation skills. This book is broken down developmentally with the goal of helping this age group start developing healthy and adaptive coping skills early in life.

It'll Be OK: My Feelings Activity Book - Amazon.com
Each page bursts with kind and creative activities to help children think about their emotions and make sense of the different feelings running around inside.Reading age: Baby - 8 yearsItem Weight: ‎12.3 ouncesDimensions: 8.66 x 11.02 inchesPublication date: January 1, 2021
Face Your Feelings: How to Handle Sadness and Pain - Greatist
It's okay to be sad, but it's a problem if we hate ourselves for feeling that way. Anxiety: Avoiding difficult emotions can result from anxiety.
Is it okay to keep all my real emotions and feelings to myself?
Sure it is okay, but your relationships would all be quite superficial and not very meaningful. It would be you and your feelings all by yourself.7 answers  ·  3 votes: Sure, but then you will have no one who is a true friend—that is, who really knows you
It's Okay to Not Be Okay: Adults get Big Feelings too - Amazon
Sherman-Lazar maintains that children are going to see us crying, frustrated, angry about the state of our world, and anxious. These are feelings we shouldn't 
My Feelings Are Okay | BiggerBooks
"My Feelings Are Okay" is an influential short children's book that teaches children that their feelings of anger, sadness, and fear, are normal.

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